Hurdle's Model

At Hurdle, we put culture first. That means our therapists have the ability to understand your story, your needs. 

We know how challenging the responsibilities of day-to-day life can be. Stress can take a serious toll on your mind and body. Moreso, we understand how racial and cultural injustices – from microaggressions in the workplace to racial traumas – can punctuate the burden of maintaining your wellness.
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Hurdle therapists are here to help you show up whole, operate with joy, and live with power.

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Our licensed providers are trained to provide culturally responsive care for a variety of stressors, including:

Anger
Substance Use
Health & Illness
Family & Relationships
Trauma
Anxiety
Jobs & Career
Money & Finances
PTSD
Depression
Grief & Loss
Race & Racism
Domestic Violence
& More
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GETTING STARTED

Starting Therapy Is Simple

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Complete a quick registration form online

Get Matched

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Receive an email matching you with a therapist

Log In
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Log in to your member portal to schedule an appointment

Begin Therapy
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Join your session from 
your phone, tablet, or computer.
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services

Power up your business with a full-stack online bank account that fits your needs.

Confidential

Hurdle allows you to connect with our therapists in a secure and confidential online environment. Anything you share is strictly between you and your therapist.
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Culturally Responsive

Our therapists are licensed, background checked, and have receive ongoing evidence-based training to improve cultural humility and responsiveness.
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Convenient

Help is available on your time and at your pace. With Hurdle’s online therapy, you can get help from your mobile device, tablet, or desktop.
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What People Are Saying

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One of the most special things for me with Hurdle is that I’ve sparked a new level of trust. I’m actually listening and applying the things that are being shared with me and that’s why I’m seeing such great results.
— James, 29

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My therapist does a really good job at being aware of what’s going on in African American culture and also what black men are experiencing in the midst of everything going on around us.
— Angela, 45

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[Culturally responsive] means being aware and open. Being honest and not afraid to bring up the cultural differences with clients, couples, and families. Those areas need to be talked about and if they’re not talked about, you don’t know whether they are impacting a relationship or not.
— Daniel, 36
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Quotes are from actual clients and/or therapists. Names and photos have been changed to protect their identity.

We currently accept the following insurance plans
and are working to add more:

Frequently asked questions

Get answers to all questions you have and boost your knowledge so you can save, invest and spend smarter. See all questions here!
How much does therapy cost?

The standard out-of-pocket rate for therapy is rate is $99 per session. Rates vary for clients paying with insurance. In response to COVID-19, the first out-of-pocket session is on us.

Do you accept insurance?

Hurdle currently accepts Aetna, BlueCross BlueShield, CareFirst, Cigna, Medicare, United Healthcare, and Optum-United Health Group/Optum Behavior Health. We are working towards accepting additional insurance plans.

What if I have more questions?

If you would like to learn more about Hurdle’s approach to counseling, you are invited to schedule a free 15-minute information session.

If you’d like to speak to a member of our team, please feel free to reach out to  hello@hurdle.health and +1 (202) 9643750.

Starting therapy is simple. Complete a quick registration form and we’ll match you with a therapist. Login into the member portal to schedule your session, and meet with your therapist from your phone, tablet or computer.
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Get the help you
deserve today.

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By email: hello@hurdle.health
By phone: +1(202) 964 3750
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