Hurdle's Resources

Read, reflect, grow– self improvement articles covering mental health & wellness.

Receive bi-weekly updates on Hurdle Health, exclusive invites, and self-care content.

Mental Health Awareness

Black Business Month 2022: Preserving My Mental Health as a Black Founder

August 25, 2022

Mental Health Awareness

Promoting the Right to Mental Health During National Minority Mental Health Awareness Month

July 5, 2022

Mental Health Awareness

Setting the Right Tone and Traditions for Juneteenth

June 17, 2022

Mental Health Awareness

A Tribute to George Floyd

May 24, 2022

Mental Health Awareness

The Future of Mental Health in the 21st Century: Moving America’s Mental Healthcare System Out of the 19th Century

April 21, 2022

Mindful Monday: Failing is actually progress, but only if you don’t give up.

April 11, 2022

Mental Health Awareness

Healing and Hoping for Black Women: A Closing Thought to Women’s History Month 2022

March 31, 2022

Mindful Monday: Today, train your thoughts to observeall experiences that yield happiness

March 28, 2022

Ryan Coogler’s Wrongful Arrest and the Disillusioned Black Man

March 17, 2022

Mindful Monday: Accept your emotions and allow them to guide you to the story you desire for your life

March 14, 2022