Free online therapy is available through our partnership with Hurdle.

While the current national protests reflect the ongoing fight for Black lives, the COVID-19 pandemic has created new challenges for all of us. As we care for ourselves and our loved ones during these painful and difficult times, it is more important than ever to invest in our wellness. You have all been working so hard to advocate for increased Mental Health Supports in schools, and PAVE wants to make sure that we’re supporting you in taking care of your own mental health as well.

PAVE is very excited to partner with Hurdle, a DC-based mental health provider. PAVE is offering parents 6 free teletherapy sessions over the next 6 months, with opportunities to participate in some additional optional group sessions. Sessions will take place virtually (online). Teletherapy is a convenient yet powerful way to manage stress, prioritize wellness, and support a healthy lifestyle.
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Use group code DCPAVE when registering for therapy.

Frequently asked questions

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Is the therapy really free?
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Yes. The cost of therapy is covered by PAVE, so you will not need to pay for your sessions. Be sure to enter the group code DCPAVE on your registration form when you sign up.

Are therapy sessions held in person?
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For your convenience, all Hurdle therapy sessions are held online. You will receive a link to join your session in the reminder email for each of your sessions.

How long are therapy sessions?
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Therapy sessions are 45 minutes long.

How often will I meet with my therapist?
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During your first session, your therapist will work with you to determine how often you will meet going forward.

I’ve never been to therapy and I’m not sure it will be a good fit for me.
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It is normal to be unsure or hesitant about trying therapy. Hurdle offers free 15-minute consultations so you can speak with a therapist before officially registering to start therapy.

I have been to therapy before and didn’t find it effective. How is Hurdle different?
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Hurdle understands that people from diverse racial, ethnic, and cultural backgrounds are having a unique experience in this country. Our therapists are highly trained and dedicated to providing counseling that allows you to show up as your whole self. If you ever feel that your therapist is not a good match for you, Hurdle makes it simple and easy for you to switch providers. We take your feedback seriously and are committed to ensuring you have a positive and empowered experience with therapy.

Can I share my preferences before I am matched with a therapist?
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Absolutely! There is an opportunity for you to share your preferences when you register for therapy.

More Questions?
If you have any questions, you can email hello@hurdle.health or call +1 (724) 250-8855
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