At Hurdle, we put culture first. That means our therapists have the ability to understand your story, your needs.
We know how challenging the responsibilities of day-to-day life can be. Stress can take a serious toll on your mind and body.
Moreso, we understand how racial and cultural injustices – from microaggressions in the workplace to racial traumas – can punctuate the burden of maintaining your wellness.
Hurdle’s therapists provide evidence-based, culturally intentional care, which leads to a stronger relationship with your therapist and improved clinical outcomes.
Daily motivational messages.
Culturally sensitive guided meditations.
Assessments to improve self-awareness.
Confidential sign-up for Hurdle’s therapy services.
Hurdle will host monthly Power-Up workshops for John Hancock employees.
Power-Up Workshops are designed to help participants critically examine their lives within their cultural context.
Hurdle’s workshops will help you to:
° Develop critical consciousness - enhance awareness of how personal dynamics unfold within social and political contexts.
° Develop knowledge and gain skills to successfully implement practical strategies and culturally competent solutions into daily life.