At Hurdle, we put culture first. That means our therapists have the ability to understand your story, your needs.
We know how challenging the responsibilities of day-to-day life can be. Stress can take a serious toll on your mind and body.
Moreso, we understand how racial and cultural injustices – from microaggressions in the workplace to racial traumas – can punctuate the burden of maintaining your wellness.
Hurdle’s therapists provide evidence-based, culturally intentional care, which leads to a stronger relationship with your therapist and improved clinical outcomes.
Daily motivational messages.
Culturally sensitive guided meditations.
Assessments to improve self-awareness.
Confidential sign-up for Hurdle’s therapy services.
Hurdle will host monthly Power-Up workshops for John Hancock employees.
Power-Up Workshops are designed to help participants critically examine their lives within their cultural context.
Hurdle’s workshops will help you to:
° Develop critical consciousness - enhance awareness of how personal dynamics unfold within social and political contexts.
° Develop knowledge and gain skills to successfully implement practical strategies and culturally competent solutions into daily life.
To reach customer service and for all other questions, please email us at
hello@hurdle.health or call at +1 (413) 200-8067.
