Yes. The cost of therapy is covered by [Client's Name], so you will not need to pay for your sessions. Be sure to enter the group code [Client's Name] on the registration form when you sign up. Insurance information is not needed. However, if you have insurance that will cover your full costs, be sure to enter it! This will allow [Client's Name] to offer services to more [Client's Audience].

For your convenience, all Hurdle therapy sessions are held online. You will receive a link to join your session in the reminder email for each of your sessions.

Therapy sessions are 45 minutes long.

During your first session, your therapist will work with you to determine how often you will meet going forward.

It is normal to be unsure or hesitant about trying therapy. Hurdle offers free 15-minute consultations so you can speak with a therapist before officially registering to start therapy.

Hurdle understands that people from diverse racial, ethnic, and cultural backgrounds are having a unique experience in this country. Our therapists are highly trained and dedicated to providing counseling that allows you to show up as your whole self. If you ever feel that your therapist is not a good match for you, Hurdle makes it simple and easy for you to switch providers. We take your feedback seriously and are committed to ensuring you have a positive and empowered experience with therapy.

Absolutely! There is an opportunity for you to share your preferences when you register for therapy.